Diet and Nutrition

Xtreme Fat Loss Diet 2.0 Questions & Answers

The review of Xtreme Fat Loss Diet 2.0 that I recently wrote, led to many unanswered questions about the program. This is the very reason  I decided to write this extended review of Joel Marion’s Xtreme Fat Loss Diet 2.0 program. There are some questions about the program that I hope you will find the answers interesting as well.

 

 

Q: What is the Xtreme Fat Loss Diet ?

A: The Xtreme Fat Loss Diet program is a 25 day rapid weight loss program that combines Cheat Days, Fast Days, Depletion Days and many other advanced weight loss methods in a very strategic 5 day cycle thats repeated 5 times over the course of the program.

Q: Will I have to starve my way through this 25-day program?

A: NO.  In fact, you’ll have a full blown Cheat Day where you can literally eat WHATEVER you want every 5th day. That’s right, FIVE out of the short 25 days that make up the program require that you indulge all your cravings without worry.  And the best part?  It’s strategically set up that way to accelerate your results.

Q: Am I just going to lose a lot of weight only to gain it right back?

A: Nope!  The coolest thing about the Xtreme Fat Loss Diet is the fact that it protects your metabolism throughout the entire course of the program to make sure the weight you lose stays lost after the 25 days conclude.  In fact, XFLD is the ONLY program that actually increases metaoblism as you rapidly lose fat, which is, quite frankly, unheard of.

Q: Can I use the Xtreme Fat Loss Diet more than once?

A: Absolutely!  You can use the Xtreme Fat Loss Diet as many times as you’d like to propel you toward your fat loss goals quickly; I just recommend that after each 25 day cycle you spend at least 4 weeks doing a more moderate program to allow your body to recover from the somewhat “extreme” methods used within the Xtreme Fat Loss Diet program.

Q: Is this program suited for a complete beginner?

A: While the program is “extreme” in nature, modifications can be made to make it suitable for a wide range of fitness levels and starting points.  The truth is, you’re going to get the best results by following the program exactly as outlined, but I’d be amiss if I didn’t tell you that Vince Del Monte’s cousin just used the program to prepare for her wedding and wound up losing 23 lbs in 25 days while solely following the diet portion of the program along with a very ”moderate” level of exercise.

You can read more Questions and Answers here.