Diet and Nutrition

What is the FYM Transformation Kit?

The FYM Transformation Kit is a 12 week, step by step, completely outlined fat loss program designed to simplify and refine the FYM transformation experience. And The Transformation Kit goes live @ midnight.

Here’s Your Complete FYM Transformation Kit

1. 12 Weeks of Follow Along Workouts on DVD (12 Workouts @ $39.95 Each – Total Value $599.40)
12 weeks of brand new, never before released 15 minute workout DVDs – actually 24 weeks for I have created a Phase 1 and Phase 2 series so anyone of any fitness level can follow along with these workouts with fat burning intensity that matches their needs. You will receive a total of 6 DVDs.

2. “UnZap Yourself” DVD (Total Value $39.95)
I walk you through how to overcome your Transformation’s Top 2 Obstacles ~ No Time, No Energy. Outlining matter of fact solutions to make sticking to your transformation with ease and enjoyment!

3. “Continuous Success” Audio CD (Total Value $29.95)
I outline the exact Plateau Busters and Strategies for Ongoing Results

This is an 8 Disc Set that is shipped right to your door…plus I am giving you the following instantly downloadable resources:

4. Transformation Quick Start (Total Value $19.95)
The exact steps you need to take for the first 14 days of your transformation to jump start your body shaping results.

5. Transformation Meal Planning Guide (Total Value $39.95)
12 weeks of body shaping meal plans and recipes making supportive eating simple! Over 100 pages of tasty and easy fat loss meal ideas from breakfast to smoothies to help you stay on track and lose fat fast!

6. Transformation Success Handbook (Total Value $39.95)
A step by step transformation handbook to guide not only outline the must have fat loss strategies, but also guide you week by week through your body shaping experience with everything from goal setting and taking before photos to scheduling your Resistance Training workouts and how to design your Interval Training routines.

7. Continuous Success Handbook (Total Value $19.95)
Everything you need to know about how to bust through a plateau and how to add challenge to your workouts so you avoid getting bored and you keep your workout s interesting and challenging.
8. 12 Weeks of Coaching Calls (12 Calls @ $9.95 Each – Total Value $119.40)
Each week receive a new motivation/accountability coaching call right to your inbox that you can listen to on your computer or download as an MP3 file and listen on your favorite player at your convenience…

…And More!

I am giving you every resource, tool and strategy that will make your transformation as simple as popping in a workout DVD and following along with me.

Enjoy getting started on your Body Shaping Transformation today!

Tagged fat loss meal ideas, Fit Yummy Mummy Transformation Kit, fitness, fym transformation, FYM transformation kit, holly rigsby, the fym, Weight Loss, what is the fym transformation kit?