RSS FeedBy Vince DelMonte In today’s world, almost everywhere you look people are looking for weight loss tips. Weight loss has become the primary objective of those who are going to the gym. They want to lose weight and they want it NOW. Luckily, there are some weight loss tips that will make this process a [...]
Posts Tagged ‘Weight Loss Tips’
Weight Loss Tips- Effective Weight Loss Tips to Help You Succeed
February 22nd, 2010 
admin Practical Life Extension: What Modern Science Says About Reversing The Aging Process
February 22nd, 2010 admin There’s an old proverb that rings with wit and reason: “Everyone wants to go to heaven but no one wants to die.” So why do we want to live forever? According to Dr. Sanjay Gupta, author of “Chasing Life” and CNN’s Senior Medical Corespondent, we do not. Possibly Related Posts: THIS Makes You Gain Weight [...]
Cardio is a Waste of Time for Fat Loss
February 21st, 2010 admin Many people believe that cardio workout is the best way to lose weight. Not true. Many fitness experts will explain that this is the best way to burn fat, but there are other ways you can increase the speed at which your training will help your weight loss program by burning unnecessary fats. The following [...]
Weight Loss and Sleep – How They are Interconnected
February 15th, 2010 admin It is observed that even when you are following a rigorous weight loss program or you are dieting, poor pattern of sleep or lack of sleep may defeat you. Scientific studies show that one of the reasons for weight gain can be lack of sleep. Experts are not quite sure why this happens. There are many [...]
A Little Bit of Exercise Motivation
February 14th, 2010 admin Are you struggling to exercise and get motivated? The following article may you some answers as to why you are having a difficult time getting into an exercise routine. Enjoy! -Michelle Possibly Related Posts: THIS Makes You Gain Weight 5 Surprising Tips For Burning More Fat Total Soccer Fitness Review HDT: Better Abs In 3 [...]
Posted in Weight Loss Tips 
Tags: exercise, home gym, motivation, Weight Loss Tips, workouts 
5 Comments »How to Gain Muscle & Lose Fat
February 13th, 2010 admin By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Are you ready for my famous “gain muscle or lose fat” chart? I know this is going to make a few people mad, but it’s the truth about whether a guy should lose fat or gain muscle. If he doesn’t stick to my recommendations, he won’t get the ripped [...]
3500 Calories To Lose A Pound – Is This Formula All Wrong?
February 13th, 2010 admin By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com Most fitness conscious people have heard that there are 3,500 calories in a pound of fat, so if you create a deficit of 3500 calories in a week, you lose a pound of weight. If you create a deficit of 7000 calories in a week, you lose two pounds, [...]
