Posts Tagged by vegetables
Proposed Dietary Guidelines Take Aim at Obesity
| June 19, 2010 | Posted by Michelle under Diet and Nutrition |
Slashing Salt and Fat, Increasing Vegetables and Exercise Recommended. By encouraging Americans to slash their salt intake, eat a plant-based diet, and increase physical activity, the newly proposed 2010 Dietary Guidelines take aim at the obesity epidemic. As it stands, two-thirds of Americans are overweight or obese, and obesity is “the single greatest threat to public health…
Is Organic Food Worth It?
| February 23, 2010 | Posted by Michelle under Diet and Nutrition |
When you head to the grocery store, shopping for products like eggs, meat, fish, milk and can be very difficult. Signs are everywhere as food labeling natural, organic, and a number of other things, but what is the difference, really? Learning what specific names mean can help you decide whether to spend extra money on…
Recent Comments