Posts Tagged by overeating

Why We REALLY Overeat

February 9, 2010 Posted by Michelle under Diet and Nutrition, Exercise Tips
1 Comment

Fitness author Jon Benson sent this to me today. I found his frank approach refreshing. Hope you enjoy it as well! -Michelle Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it. I have some things to get off my chest … and a lot…