Posts Tagged by metabolism
How To Turn On The Fat-Burning Gene
| August 8, 2010 | Posted by Michelle under Diet and Nutrition, Exercise Tips, Weight Loss Articles |
You may have this gene. It may be turned “off” right now… in fact it probably is. There’s a problem with that… This gene helps you melt off bodyfat. It would be pretty nice to turn that sucker on, right?
3 Tricks to Suppress your Appetite
| July 11, 2010 | Posted by Michelle under Diet and Nutrition, Exercise Tips |
Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what you need to do today to get started… First, you need to know this… And this will probably shock you… Rarely, if EVER, do you need to…
8 Metabolism Boosters for Weight Loss
| February 9, 2010 | Posted by Michelle under Diet and Nutrition, Exercise Tips |
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Your metabolism is your fat loss foundation. It keeps burning and burning fat 24 hours a day…the only problem is, do you have a fast metabolism? And if not, what can you do about it to boost your metabolism and burn fat to lose weight? Your metabolism is basically…
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