Posts Tagged by exercise routine

Is Your Fat Burning Exercise Routine Keeping You Fat And Unhealthy?

February 11, 2010 Posted by Michelle under Exercise Tips
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By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake. In fact, you could say…

8 Metabolism Boosters for Weight Loss

February 9, 2010 Posted by Michelle under Diet and Nutrition, Exercise Tips
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By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Your metabolism is your fat loss foundation. It keeps burning and burning fat 24 hours a day…the only problem is, do you have a fast metabolism? And if not, what can you do about it to boost your metabolism and burn fat to lose weight? Your metabolism is basically…