Posts Tagged by Every Other Day Diet
5 Surprising Tips For Burning More Fat
| August 25, 2010 | Posted by Michelle under Exercise Tips |
By Jon Benson There’s not many people who do not want to burn more bodyfat. If you are in the fat-burning club, then these 5 easy tips are for you: 5 Easy Fat-Burning Tips < — quick tips Enjoy, and feel free to share this blog post with others. P.S. If you would rather watch…
Does Healthy Eating Cost You More?
| August 1, 2010 | Posted by Michelle under Diet and Nutrition |
One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite… and I’ll prove it to you in three ways. #1: Cash Here’s some sample figures courtesy of Scott Tousignant’s fitness blog…
Working Out Only 1 Day Out Of 3?
| May 21, 2010 | Posted by Michelle under Exercise Tips |
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Can you workout only one day out of three and make gains? I certainly can… and I bet you can too. Today I begin my audio series where I address your questions…
“Fat-and-Happy”… Is It True? Study Tells All…
| March 23, 2010 | Posted by Michelle under Exercise Tips |
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”. Is it true? Can…
4 Common But Useless Fat Burning Exercises
| February 13, 2010 | Posted by Michelle under Weight Loss Articles |
You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of bodyfat. Most people are. That is when it comes to exercise for getting rid of bellyfat and getting into better shape. I was in the gym today (nothing new… ; )…
6 Strange Dietary Bedfellows
| February 9, 2010 | Posted by Michelle under Diet and Nutrition, Exercise Tips |
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You know, fitness and nutrition guy Jon Benson has a humorous way of putting things that we all need to hear. I received this email from him today and had to share it with you. It’s not only funny, it’s true. Read on… -Michelle
Why We REALLY Overeat
| February 9, 2010 | Posted by Michelle under Diet and Nutrition, Exercise Tips |
Fitness author Jon Benson sent this to me today. I found his frank approach refreshing. Hope you enjoy it as well! -Michelle Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it. I have some things to get off my chest … and a lot…
Every Other Day Diet- 3 reasons why obesity is… a disease?
| February 9, 2010 | Posted by Michelle under Diet and Nutrition, Exercise Tips |
I bet you didn’t know this … Obesity…even being overfat… is a disease. No, really. At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one of those groups. Their entire stance is obesity (which, btw, can be only 30lbs or so over your ideal bodyweight) is an actual…
3 Ways To Eat Fast Food And Drop Bodyfat!
| February 2, 2010 | Posted by Michelle under Diet and Nutrition, Exercise Tips |
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By Fitness & Nutrition Author Jon Benson. Believe it or not you can get lean by eating fast food. I know, it sounds crazy… but in a few weeks I’m going to prove it to the world with the release of my newest mini e-book “Fast Food Fitness: How I Dropped 40lbs Eating Fast Food…
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