FDA give Thumbs Down To Diet Pill
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An advisory panel to the Food and Drug Administration voted against approving Qnexa, a weight-loss drug, for safety reasons. Studies suggest that Qnexa may increase the risk of depression, kidney stones, and certain heart problems among other possible side effects, the New York Times reports. Read more →
Is Your Fat Burning Exercise Routine Keeping You Fat And Unhealthy?
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’
The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake. In fact, you could say that the whole aerobics explosion of a few decades past was one of the biggest mistakes in the health and fitness industry. Why? Read more →
What it means to have a healthy diet
Healthy diet is important for nurturing of the body. It allows the organs to work properly, promotes good circulation, healthy skin, as well as the overall well being of the individual. The best healthy diet will include carbohydrates, raw and cooked vegetables, fruits and some fats. Keeping nutrition simple is a great method of eating healthier, and by choosing real, whole and natural foods instead of processed foods. I wish you the best of luck! Read more →
