Posts Tagged by carbohydrates

It’s a Fast-Paced, Fast Food World…Can We Survive?

June 19, 2010 Posted by Michelle under Diet and Nutrition
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Image via Wikipedia We live in a hectic, fast-paced world. We work hard, and often for long hours, and the last thing we want to do is come home and cook a meal. So what do we do? We stop at a take-out on the way home, and bring home fast food, again. But, how…

6 Strange Dietary Bedfellows

February 9, 2010 Posted by Michelle under Diet and Nutrition, Exercise Tips
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You know, fitness and nutrition guy Jon Benson has a humorous way of putting things that we all need to hear. I received this email from him today and had to share it with you. It’s not only funny, it’s true. Read on… -Michelle

You know, fitness and nutrition guy Jon Benson has a humorous way of putting things that we all need to hear. I received this email from him today and had to share it with you. It’s not only funny, it’s true.

Read on…

-Michelle (more…)