Monthly Archives: October 2011

Are you looking for a new diet plan? Maybe you’ve heard of the 1000 Calorie Challenge, and you are wondering if it’s right for you. Here are a few facts about the program for consideration. Principally, you must consider what your goals are in dieting. What is your desired outcome? If your weight loss goals are…

The 7-Day Belly Blast Diet has been creating a stir on the internet since its release and with good reason. Although there have been numerous programs designed to trim down beer bellies and tone the abdominal area, most programs usually revolve around physical exercise and simply insert nutrition as an afterthought. What makes the 7-Day…