Monthly Archives: August 2010
THIS Makes You Gain Weight
| August 31, 2010 | Posted by Michelle under Exercise Tips |
Image via Wikipedia By Jon Benson Caution: This sounds like a silly question, but it’s really the most important question you can ask: “What REALLY makes me increase my bodyfat?” Is it too many calories? Sure. That’s one part. But I know people who can eat 4-5K calories a day and not add an ounce.…
FREE Muscle-Gain & Fat-Shredding Workout from Vince Del Monte
| August 31, 2010 | Posted by Michelle under Weight Loss Articles |
If you’re super-serious about extreme muscle-gaining and fat-shredding results, you need to listen up and get on the edge of your seat. Why?
No Nonsense Muscle Building Download
| August 27, 2010 | Posted by Michelle under Popular Diets |
Are you ashamed of your body? Do you hide under big clothes so others don’t see your body? Try No Nonsense Muscle Building Download! This program is sweeping the internet with its multi-media instruction on how to gain weight and build muscles. “World Fittest Model”, Eric Carlson, says “A GREAT program” when asked about NNMB,…
5 Surprising Tips For Burning More Fat
| August 25, 2010 | Posted by Michelle under Exercise Tips |
By Jon Benson There’s not many people who do not want to burn more bodyfat. If you are in the fat-burning club, then these 5 easy tips are for you: 5 Easy Fat-Burning Tips < — quick tips Enjoy, and feel free to share this blog post with others. P.S. If you would rather watch…
Total Soccer Fitness Review
| August 22, 2010 | Posted by Michelle under Exercise Tips |
Total Soccer Fitness is a great compilation of helpful resources perfectly suited for soccer players, their parents, and soccer coaches. Soccer Players: The guide contains fitness routines for players that build strength, speed, conditioning, agility, quickness, and other essential qualities needed for success. The fitness course also covers important tips on proper warm-up and cool-down…
HDT: Better Abs In 3 Minutes?
| August 19, 2010 | Posted by Michelle under Exercise Tips |
by fitness and nutrition author Jon Benson. Abs. Everyone wants a tighter tummy. Guys want a six-pack… ladies want a slim, firm waistline… and yes, some want a six-pack too. Why be sexist? ; ) So needless to say people are freaked out to find that I train my abs in about 3 minutes. Total.…
The Best 16-Minute Workout EVER
| August 16, 2010 | Posted by Michelle under Exercise Tips |
This article was written by fitness and nutrition author Jon Benson. When I wrote “7 Minute Muscle” and “7 Minute Body” (the in-home version; both books come in the same package) I thought I was doing the muscle-mass crowd a huge favor. I was right… and I was wrong. I was right because the 7MM-style…
Top Secret Fat Loss Secret Review
| August 14, 2010 | Posted by Michelle under Diet and Nutrition, Popular Diets |
The weight loss market is littered with tons of products and most of them are just the same thing wrapped up in a different package! But rarely do we get to see a product that provides information that makes sense and is supported by logic. That such product is “Top Secret Fat Loss Secret” introduced…
Burn Body Fat with 7 Minute Muscle (and 7 Minute Body)
| August 8, 2010 | Posted by Michelle under Diet and Nutrition, Exercise Tips |
For the past few days Jon Benson has been letting a select portion of my readers in on something top-secret… http://bit.ly/bsNtlL <—4 days left So far the flood gates have come open.
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